Winter care of children five points

The cold weather, the winter child care to remember the following points ... 5 ...

First, avoid the cold:
Winter cold wave, the temperature change, young children easily catch cold, often caused by a number of serious illness, such as myocarditis, Lobar, acute nephritis, the warm winter to give young children to avoid the cold.

Second, protection of the skin:
The cold winter dry skin care in more water loss, sebaceous glands secrete a small, easy to dry itchy skin, so that young children eat more vegetables, fruits, drink boiled water and wash their hands frequently used hot water, feet, face, and then paint on the appropriate point of care Cream.

Third, pay attention to room temperature:
Winter on the human body is the appropriate temperature of 18 degrees Celsius, such as higher than 23 degrees, people will feel dizzy and tired. In addition, if the temperature difference between indoor and outdoor, are easy to cold.

Fourth, more than the sun:
The sun's ultraviolet radiation in the human body to kill viruses and bacteria on the surface to help the children of calcium and phosphorus absorption and enhance the body's disease-resistant capacity. In addition, the sun can increase the oxygen content of red blood cells and enhance the skin's temperature regulation, as well as to enhance the activity of the nervous system function and health of young children.

Fifth, do not take the cold:
On the ground in winter the temperature is low, child care and sat on it, the body will be a lot of heat loss, cold easily.